View Workout (Kevin Jones)
treadmill
August 28, 2013 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.54 Kilometers | 38:40 | |||||
| 5.0 Kilometers | 33:40 | 6:44 / Kilometer | 150 | 165 | Easy | Asics |
| 0.54 Kilometers | 5:00 | 9:15 / Kilometer | Asics |