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team who?

August 28, 2013 (Morning)

Exercise Type: Run

Comments:
team two. bunch of goofballs is what we are. it was a really nice group to be in to be honest. gabe, chippy, bryan, hamm, and mitch balluh. some people jumped ship to group 1, and i respect their choices, but i think we went pretty close to the same speed as group 1 probably was, and we stuck together the whole time. it was very good group work. i lead most of the time, but the last 5 i made the others each lead. i think it helped us finish together. i felt much stringer today than i have in any fartlek ever to be honest. i hate fartleks so much. but we took the rest nice and easy, and i felt for once like i wasn't using all of my energy on the hard parts, i like being in control. its much better than it would have been in the middle or back of group 1, for me mentally. lifting was very tiring today though.