August 29, 2013 (Morning)
Exercise Type: Run
Weather: ~80 degrees, Hot
Comments:
Rather pleasant run today. Hot and tired on the first half, but once the breeze picked up on the way back, I felt much better.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | Easy | Brooks Ghost 5 "Orange Steel" |