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Figure 8 Hill Repeats
August 28, 2013 (Morning)
Exercise Type: Run
Comments:
figure 8 hills, 6:15 send off
~2:40, 2:24, 2:15, 2:17, 2:20
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.0 Miles |
47:23 |
6:46 / Mile |
Hills
|
Asics Cumulus 11
|