August 28, 2013 (Morning)
Exercise Type: Run
Comments:
Ran when I got home from school. Whew! An adjustment day for having been at work over 10 hours and then going on a run.
Gloomy out, where the sun?!?!?!?!?
Stretch, roll
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | GN - 14 White/Blue |