August 31, 2013 (Morning)
Exercise Type: Run
Comments:
Got some miles in via cheering on the new Spartans at Sudeck; good job guys! Lookin good. Great to see everyone; excited to see where the season goes.
Then ran a few with Phil after the race. So warm! I was happy to tap into the Gatorade stores that were available .
I was also mistaken for a competitor by several gentlemen who cheered me on as I was moving rather quickly (or at least what felt rather quick) to the finish line. Glad to know I still at least look like I could be competing :)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | Cruise | GN - 14 White/Blue |