View Workout (Simon Lester)
Cheyenne
September 1, 2013 (Morning)
Exercise Type: Walk
Weather: warm, humid.
Comments:
Walked alone into Cheyenne, real slow and easy, knees hurt and felt tired!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 1.95 Miles | 37:08 | 19:02 / Mile | 87 | 106 | Easy |