View Workout (andrew johnson)
Rollins Ford to Glenkirk Loop (EXTRA)
June 23, 2008 (Afternoon)
Exercise Type: Run
Weather: Cool - RAIN
Comments:
Good run.. LOVE THE RAIN
shins still a little rough..
NEW SHOES ARE IN THE MAIL.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.4 Miles | 44:49 | 6:03 / Mile | Addidas Response Light 4 |