View Workout (Chris Martinez)
Left Fork Canyon
September 2, 2013 (Morning)
Exercise Type: Run
Weather: Misty and Cool
Comments:
A run with the Eric, Tom, Kade, and Austin. Had a nice breakfast after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 1:35:00 | 6:47 / Mile | Long | Mizuno Wave Elixir 7 |