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Cemetary Mostly

September 2, 2013 (Morning)

Exercise Type: Run

Comments:
Good run, stretch, roll, abs. Some strides.

Did not run as much as I wanted to last week; going home over the weekend changed my schedule around a tad. Looking to do a bit better this coming week with mileage.

Distance Duration Pace Interval Type Shoes
7.0 Miles   GN - 14 White/Blue