September 7, 2013 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles | 18:27 | |||
0.25 Miles | 2:17 | 9:08 / Mile | Recovery | |
0.25 Miles | 2:15 | 9:00 / Mile | Recovery | |
0.25 Miles | 2:19 | 9:16 / Mile | Recovery | |
0.25 Miles | 2:22 | 9:28 / Mile | Recovery | |
0.25 Miles | 2:22 | 9:28 / Mile | Recovery | |
0.25 Miles | 2:19 | 9:16 / Mile | Recovery | |
0.25 Miles | 2:17 | 9:08 / Mile | Recovery | |
0.25 Miles | 2:16 | 9:04 / Mile | Recovery |