View Workout (Lydia House)
swimming run 1
June 26, 2009 (Morning)
Exercise Type: Run
Weather: hooottt and muggy really humid and gross
Comments:
i ate breakfast and then ran it was a mistake it hurt my tummy...
i got cramps after 5 minutes. it hurt badly. so i ran in intervals of run 5 walk 2.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 40:00 | 19:59 / Mile |