View Workout (Jason Daza)
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(Untitled)
September 6, 2013 (Night)
Exercise Type: Run
Comments:
1-3 Interval (Speed:3.1-9.3mph)
Sauna: 20 minutes
Weight:153lbs
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.09 Miles |
1:05:00 |
8:02 / Mile |
Interval
|
Brooks Adrenaline GTS 12
|