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Hells

September 6, 2013 (Afternoon)

Exercise Type: Run

Comments:
Meadow. 6 loops.

Distance Duration Pace Interval Type Shoes
4.63 Miles 0:00
1.5 Miles Warmup Ghost 6 White/Red/Yellow
2.63 Miles   Ghost 6 White/Red/Yellow
0.5 Miles Cooldown Ghost 6 White/Red/Yellow

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