View Workout (Brandon Carreno)
Squeak
September 8, 2013 (Morning)
Exercise Type: Run
Weather: ~70 degrees, Pleasant
Comments:
Long run today. Went pretty well, first long run in a while that I felt good the whole time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | Long | Brooks Ghost 6 "Fire Red" |