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Gorgeous Afternoon

September 8, 2013 (Afternoon)

Exercise Type: Run

Comments:
One of those days with weather I wish every day during the year had; absolutely perfect weather.

up northpark until the second lake where I cut over to fairmount, and then came back on that via the median.

stretch, roll, abs, push-ups. the mileage I got this week would be ideal for the next coming weeks while I continue to maintain.