View Workout (Corey Williams)

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sudeck

August 31, 2013 (Morning)

Exercise Type: Run

Comments:
went out at 5:30, which should not have been a problem, but i felt very tired after that. was with galen and gilad up until that point, who did very well, so it sucks a little more. the heat bothered me more than it should have, and i'm pretty sure i kind of just gave up, which isn't very good.

Distance Duration Pace Interval Type Shoes
8.0 Miles