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Long Run with Zach

September 7, 2013 (Afternoon)

Exercise Type: Run

Weather: Hot

Comments:
Ran in the afternoon on Campus. It as a tough one, but good. We ran down Falwell, then kept going all the way to Hydaway. From Hydaway we took a trail up to Shooting range, then ran behind Elmer's house and up to Snowflex. I was feeling pretty beat at that point but decided to man up and keep going with Zach. I was dehydrated I'm sure. Then we went up to monogram, down to five points and then to falwell and back to the dorm. It was my longest run of the year but really happy with where I am at and heading!