View Workout (kirk reid)
(Untitled)
June 26, 2009 (Night)
Exercise Type: Run
Weather: 24c sunny windy
Comments:
easy run with shelly, bract tract to corrie cervie and back, felt strong
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Kilometers | 54:12 | 5:25 / Kilometer | Recovery |