View Workout (Naomi Blaushild)
Northridge - Va. Manor - 8 mile loop
June 26, 2009 (Morning)
Exercise Type: Run
Weather: PERFECT running weather
Comments:
the temperature really cooled off after the storm - I felt really great. I wasn't super fast but I felt strong and in shape.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Mizuno Wave Rider 12 |