September 10, 2013 (Morning)
Exercise Type: Run
Weather: ~85 degrees, HOT
Comments:
Holy crap it was hot today. Even in the morning. Considering that, the run went ok, but the first couple of miles just dragged on forever.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.5 Miles | Easy | Brooks Ghost 5 "Orange Steel" |