View Workout (Jake Reed)
Polaris Roads
June 21, 2009 (Night)
Exercise Type: Run
Weather: 75
Comments:
Felt pretty good...went decently quick the whole run, was a pretty solid run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.25 Miles | 1:01:00 | 6:35 / Mile | Training |