View Workout (Adam Krueger)
Easy 5
September 14, 2013 (Morning)
Exercise Type: Run
Weather: Mid-50s, sunny
Comments:
More easy running, beautiful morning for a run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:31 | 7:30 / Mile | Easy | Saucony Ride 4 (Silver) |