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CCCLXIX

September 14, 2013 (Morning)

Exercise Type: Run

Comments:
I had a delightful run around chez moi, finding a new loop myself, inspired by Sam. Monroe to Robert's to Pollard to 26th to Military to Washington Boulevard to Clarendon to a neighborhood I don't know to Lyon Village, to Nelly Custis and back home. I felt surprisingly good, considering yesterday, but resisted the temptation to do striders or strength work. I guess I'll take tomorrow off? I caught a leaf too!