September 10, 2013 (Morning)
Exercise Type: Walk
Comments:
Walked alone around the north side of the addition, too tired and worn out to run or even attempt to.
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
1.34 Miles | 22:42 | 16:56 / Mile | 76 | 95 | Recovery |