June 26, 2009 (Afternoon)
Exercise Type: Run
Weather: Hot
Comments:
Where: Roads, Stony Pt. Loop
With who: Bryan
We did a short 8 min. or so pick up in the middle of the run, and I felt like I was compensating negatively for the pain in my knee. It's not terrible pain, but it's awkward, and makes me run different....I've been stretching and rubbing the sore spot of my knee, but it still bugs me.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
35:05 | Steady State | Asics GT-2130 |