September 14, 2013 (Afternoon)
Exercise Type: Run
Weather: 72 Sunny
Comments:
Gorham to Second Point and back via Gorham-
I had to hurry and squeeze this in between lab work and going to a party. My stomach felt pretty awful the whole time but not so bad I had to make multiple stops. It wasn't my best run ever.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Easy | Brooks Launch Silver & Blue |