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Osborn Park Long Run

June 27, 2009 (Afternoon)

Exercise Type: Run

Weather: 80 Sunny

Comments:
Perimeter Pretzel, 2xWoods, Perimeter Pretzel, Perimeter Loop, 2xWoods -

I struggled today. The pace was slow and I felt dead right from the start. I was totally depleted and dehydrated by the end.

Distance Duration Pace Interval Type Shoes
13.0 Miles Long New Balance 474