
June 27, 2009 (Afternoon)
Exercise Type: Run
Weather: 80 Sunny
Comments:
Perimeter Pretzel, 2xWoods, Perimeter Pretzel, Perimeter Loop, 2xWoods -
I struggled today. The pace was slow and I felt dead right from the start. I was totally depleted and dehydrated by the end.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
13.0 Miles | Long | New Balance 474 |