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It's Opossumble

September 17, 2013 (Morning)

Exercise Type: Run

Weather: ~60 degrees, Cool

Comments:
Ran around forest hills and then some today. I felt really sore from yesterday, but it got better by the end. There was also a dead possum on Euclid Heights, which I definitely did not expect.

Followed up with the warmest ice bath I've ever taken. I'll probably need to get back down there a couple more times this week, because that was not nearly enough.

Distance Duration Pace Interval Type Shoes
9.0 Miles Easy Brooks Ghost 5 "Orange Steel"