View Workout (Toni Orth)

Calendar - Statistics - Workouts

Return to Log Return to Log

Greenbelt

September 18, 2013 (Morning)

Exercise Type: Run

Comments:
.5 mile repeats with .2 recovery
2:54
3:01
3:01
3:02

Distance Duration Pace Interval Type Shoes
7.65 Miles 58:42 7:40 / Mile Interval Hoka Bondi 3

Share on Facebook | Public Link