View Workout (Simon Lester)
Tiberon
September 18, 2013 (Morning)
Exercise Type: Run
Weather: warm, humid, 68 degrees, breezy, S
Comments:
Ran and walked with Carmen, nice and easy, felt okay!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.05 Miles | 35:29 | 11:38 / Mile | 126 | 140 | Easy |