View Workout (Sam Rushforth Taggart)
Greenbelt Run
June 27, 2009 (Night)
Exercise Type: Run
Weather: 80+
Comments:
Ran with Ellie and Maxwell in the double stroller. Running with the stroller is wearing me out, I'm pushing 50+ pounds. All mileage are estimations.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 34:52 | 9:57 / Mile | Easy | Nike Air Max Moto + 6 |