View Workout (Joe Heebner)
Better than nothing
September 19, 2013 (Afternoon)
Exercise Type: Swim
Comments:
Still sick. 10 laps, 2 underwaters, one all out (16.high), two more laps
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 342.9 Meters | Speedo Vanquishers Smoke |