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Coming Winter

September 17, 2013 (Morning)

Exercise Type: Run

Weather: 40 Sunny/Windy

Comments:
Gorham to the Shell, the Shell up SW Bike Path to almost Verona and back-

This morning marked the first time I had to wear long sleeves since spring. It was really cold and a harbinger of things to come. I felt good still and it was almost exotic to feel quite like this outside.

Distance Duration Pace Interval Type Shoes
10.0 Miles Easy Brooks Launch Silver & Blue