
September 17, 2013 (Morning)
Exercise Type: Run
Weather: 40 Sunny/Windy
Comments:
Gorham to the Shell, the Shell up SW Bike Path to almost Verona and back-
This morning marked the first time I had to wear long sleeves since spring. It was really cold and a harbinger of things to come. I felt good still and it was almost exotic to feel quite like this outside.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Easy | Brooks Launch Silver & Blue |