September 21, 2013 (Morning)
Exercise Type: Run
Weather: ~65 degrees, Rainy
Comments:
I was feeling pretty wrecked from yesterday, so I made sure today was real light pacewise. The run was really nice though, the rain made everything a perfect temperature, the grass was soft, and I just felt very relaxed.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles | Easy | Brooks Ghost 6 "Fire Red" |