View Workout (lawrence smith)
Palace Loop
June 24, 2008 (Morning)
Exercise Type: Walk
Weather: clear-warm
Comments:
Standard route. Nothing unusual. The little horse was not out at her villa. Curbstone project is progressing. Non stop. NO big brace or knee Ace wrap. No discomfort - (so far)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 48:00 | 15:00 / Mile |