View Workout (Jarred Cornfield)
Sunday run with Caleb
September 22, 2013 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
Felt pretty rough from yesterday. Not completely toast where I couldn't run but pretty beat up. Just did 5 with Caleb.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.01 Miles | 32:46 | 6:32 / Mile | Easy | Nike Pegasus (XC 2013) |