View Workout (Azad Jalali)
Running through Little Italy
September 19, 2013 (Morning)
Exercise Type: Run
Weather: Warm probably
Comments:
Ran with Michael and Tim. We were still recovering from Wednesday's hill workout, so we went pretty slow. It didn't help that for some reason we chose to run the one hilly route in all of Cleveland. We did get to see the famous cemetery by Little Italy, though, which was pretty cool. Did some core afterward including a big ten.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.99 Miles | 41:24 | 8:17 / Mile | Easy | Saucony Kinvara 3 |