View Workout (Candela Fernandez)
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Ojai Invitational
September 21, 2013 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.0 Miles
|
18:42
|
1.5 Miles |
|
|
Warmup
|
Asics Gel-Cumulus 15
|
3.0 Miles |
18:42 |
6:14 / Mile |
Race
|
|
1.5 Miles |
|
|
Cooldown
|
Asics Gel-Cumulus 15
|