View Workout (Adam Krueger)
Lunch 5
September 24, 2013 (Afternoon)
Exercise Type: Run
Weather: Mid-60s, sunny
Comments:
Beautiful day for a run - glad to be feeling better after some time down with a cold.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:52 | 7:22 / Mile | Easy | Saucony Ride 4 (Silver) |