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Hill Run with MUN XC Team

September 24, 2013 (Afternoon)

Exercise Type: Run

Weather: overcast and humid

Comments:
An 8' run to campus to meet the guys.
Run to the top of Mt. Scio Radio Tower
down the stairs
hilly side of Long Pond.
Up to the Emerald's Green Golf course
run back to home.

Sometime during the climb up Mt. Scio, I started feeling like I had to go No. 2. I kept trying to tell myself that your lungs and your legs are different systems than your colon. But I was really feeling it, nearing the top of golf course. On the way down, it was either stop or shit myself so I ducked into the woods and squat like a dog. Awful. Luckily, there was some leaves and the women's team never spotted me in the ditch.