View Workout (Adam Krueger)
Lunch 5
September 25, 2013 (Afternoon)
Exercise Type: Run
Weather: Mid-60s, sunny
Comments:
Hilly route - pretty enjoyable run overall.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:25 | 7:29 / Mile | Easy | Saucony Ride 4 (Silver) |