View Workout (Jon Potes)
First run of many
June 23, 2008 (Afternoon)
Exercise Type: Run
Weather: sunny and warm
Comments:
I would not recommend playing tennis for 2 hours and then running. Weight 220
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 21:31 | 10:45 / Mile |