View Workout (Brandon Carreno)
Locked n Loaded
October 1, 2013 (Morning)
Exercise Type: Run
Weather: ~65 degrees, Warm
Comments:
Run through Forest Hills. Quite pleasant, even if I am kinda sore from yesterday. I really liked how some parts deeper in the woods were way cooler than others. Made for a really nice change. Also, Woo October!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Easy | Brooks Ghost 6 "Fire Red" |