View Workout (Sara Lemke)
Tuesday
October 2, 2013 (Morning)
Exercise Type: Run
Comments:
Didn't get finish my run, knee was hurting me way too much. Going back to rehab.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.7 Miles | 7:00 | 10:00 / Mile | Easy | Mizuno wave rider 15 (2) |