View Workout (Tim Smith)
Starting Off Another Week
June 29, 2009 (Morning)
Exercise Type: Run
Weather: 70 Sunny
Comments:
NM8 - I had some stomach issues this morning, but felt reasonably recovered from last week by now. I felt like I was cruising for most of it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 49:48 | 6:13 / Mile | Training | New Balance 479 |