View Workout (Michael Ruggiero)
Harry Carson
October 4, 2013 (Morning)
Exercise Type: Run
Weather: humid 78
Comments:
sure could tell the humidity was high,hasn't been that bad in weeks
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.37 Miles | 47:10 | 8:47 / Mile | Brawleys |