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Weights and stuff

October 2, 2013 (Night)

Exercise Type: Weights

Weather: N/A

Comments:
Planks (1:00 front, 1:00 back, 0:45 each side)
2x50 flutter kicks
30 supermans
10+8+6 dumbbell press 80 lbs
2x8 dumbbell SL deadlift 80lbs
2x10 rows 40 lbs each side
8+5+4 pullups (really stuggled here)

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