View Workout (Sara Lemke)
Sunday
October 5, 2013 (Night)
Exercise Type: Elliptical
Comments:
Wanted to use my legs a little more than biking and since I can't run I decided to go on the elliptical. Knee was a hurting a little afterwards wanted to finish workout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25:00 | Easy | Mizuno wave rider 15 (2) |